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Meditation Mondays

Mon, November 8 at 4:00 pm5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

With Ansche Chesed members and Meditation Teachers

Sheila Lewis, Sheldon Lewis, and Peter Silverman

Get your week off to a great start!

Join us for a break from stress, anxiety, news cycles, and uncertainty—with calming and enlivening practices like mindful breathing, imagery, and introspection. Discussion and Q&A to follow. Beginners and advanced meditators are welcome.

Note New Time for this Year

JOIN US VIA ZOOM
Meeting ID: 871 3692 1161
Passcode: Breathe

Details

Date:
Mon, November 8
Time:
4:00 pm – 5:00 pm
Event Category:
Website:
https://anschechesed.org/MeditationMonday