Mon, January 31 at 4:00 pm – 5:00 pm
An event every week that begins at 4:00 pm on Monday, repeating indefinitely
With Ansche Chesed members and Meditation Teachers
Sheila Lewis, Sheldon Lewis, and Peter Silverman
Get your week off to a great start!
Join us for a break from stress, anxiety, news cycles, and uncertainty—with calming and enlivening practices like mindful breathing, imagery, and introspection. Discussion and Q&A to follow. Beginners and advanced meditators are welcome.
Note New Time for this Year
JOIN US VIA ZOOM
Meeting ID: 871 3692 1161