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February 2022

Mon, February 7, 2022
4:00 PM

Meditation Mondays

With Ansche Chesed members and Meditation Teachers Sheila Lewis, Sheldon Lewis, and Peter Silverman Get your week off to a great start! Join us for a break from stress, anxiety, news cycles, and uncertainty—with calming and enlivening practices like mindful breathing, imagery, and introspection. Discussion and Q&A to follow. Beginners and advanced meditators are welcome. Note New Time for this Year JOIN US VIA ZOOM Meeting ID: 871 3692 1161 Passcode: Breathe

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April 2022

Mon, April 18, 2022
4:00 PM

Meditation Mondays

With Ansche Chesed members and Meditation Teachers Sheila Lewis, Sheldon Lewis, and Peter Silverman Get your week off to a great start! Join us for a break from stress, anxiety, news cycles, and uncertainty—with calming and enlivening practices like mindful breathing, imagery, and introspection. Discussion and Q&A to follow. Beginners and advanced meditators are welcome. Note New Time for this Year JOIN US VIA ZOOM Meeting ID: 871 3692 1161 Passcode: Breathe

Find out more »

January 2022

Mon, January 31, 2022
4:00 PM

Meditation Mondays

With Ansche Chesed members and Meditation Teachers Sheila Lewis, Sheldon Lewis, and Peter Silverman Get your week off to a great start! Join us for a break from stress, anxiety, news cycles, and uncertainty—with calming and enlivening practices like mindful breathing, imagery, and introspection. Discussion and Q&A to follow. Beginners and advanced meditators are welcome. Note New Time for this Year JOIN US VIA ZOOM Meeting ID: 871 3692 1161 Passcode: Breathe

Find out more »

April 2022

Mon, April 11, 2022
4:00 PM

Meditation Mondays

With Ansche Chesed members and Meditation Teachers Sheila Lewis, Sheldon Lewis, and Peter Silverman Get your week off to a great start! Join us for a break from stress, anxiety, news cycles, and uncertainty—with calming and enlivening practices like mindful breathing, imagery, and introspection. Discussion and Q&A to follow. Beginners and advanced meditators are welcome. Note New Time for this Year JOIN US VIA ZOOM Meeting ID: 871 3692 1161 Passcode: Breathe

Find out more »

January 2022

Mon, January 24, 2022
4:00 PM

Meditation Mondays

With Ansche Chesed members and Meditation Teachers Sheila Lewis, Sheldon Lewis, and Peter Silverman Get your week off to a great start! Join us for a break from stress, anxiety, news cycles, and uncertainty—with calming and enlivening practices like mindful breathing, imagery, and introspection. Discussion and Q&A to follow. Beginners and advanced meditators are welcome. Note New Time for this Year JOIN US VIA ZOOM Meeting ID: 871 3692 1161 Passcode: Breathe

Find out more »

June 2022

Mon, June 20, 2022
4:00 PM

Meditation Mondays

With Ansche Chesed members and Meditation Teachers Sheila Lewis, Sheldon Lewis, and Peter Silverman Get your week off to a great start! Join us for a break from stress, anxiety, news cycles, and uncertainty—with calming and enlivening practices like mindful breathing, imagery, and introspection. Discussion and Q&A to follow. Beginners and advanced meditators are welcome. Note New Time for this Year JOIN US VIA ZOOM Meeting ID: 871 3692 1161 Passcode: Breathe

Find out more »

April 2022

Mon, April 4, 2022
4:00 PM

Meditation Mondays

With Ansche Chesed members and Meditation Teachers Sheila Lewis, Sheldon Lewis, and Peter Silverman Get your week off to a great start! Join us for a break from stress, anxiety, news cycles, and uncertainty—with calming and enlivening practices like mindful breathing, imagery, and introspection. Discussion and Q&A to follow. Beginners and advanced meditators are welcome. Note New Time for this Year JOIN US VIA ZOOM Meeting ID: 871 3692 1161 Passcode: Breathe

Find out more »

January 2022

Mon, January 17, 2022
4:00 PM

Meditation Mondays

With Ansche Chesed members and Meditation Teachers Sheila Lewis, Sheldon Lewis, and Peter Silverman Get your week off to a great start! Join us for a break from stress, anxiety, news cycles, and uncertainty—with calming and enlivening practices like mindful breathing, imagery, and introspection. Discussion and Q&A to follow. Beginners and advanced meditators are welcome. Note New Time for this Year JOIN US VIA ZOOM Meeting ID: 871 3692 1161 Passcode: Breathe

Find out more »

June 2022

Mon, June 13, 2022
4:00 PM

Meditation Mondays

With Ansche Chesed members and Meditation Teachers Sheila Lewis, Sheldon Lewis, and Peter Silverman Get your week off to a great start! Join us for a break from stress, anxiety, news cycles, and uncertainty—with calming and enlivening practices like mindful breathing, imagery, and introspection. Discussion and Q&A to follow. Beginners and advanced meditators are welcome. Note New Time for this Year JOIN US VIA ZOOM Meeting ID: 871 3692 1161 Passcode: Breathe

Find out more »

March 2022

Mon, March 28, 2022
4:00 PM

Meditation Mondays

With Ansche Chesed members and Meditation Teachers Sheila Lewis, Sheldon Lewis, and Peter Silverman Get your week off to a great start! Join us for a break from stress, anxiety, news cycles, and uncertainty—with calming and enlivening practices like mindful breathing, imagery, and introspection. Discussion and Q&A to follow. Beginners and advanced meditators are welcome. Note New Time for this Year JOIN US VIA ZOOM Meeting ID: 871 3692 1161 Passcode: Breathe

Find out more »